8 months of gym
By Dlughart, ID: 4d2uo30m |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 8 kg 18 lbs heavier |
84 kg 185 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.8% Fit 13.5% lower
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17.1% Healthy 15.5% higher
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Muscle Index
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6 Swole-ish 36.4% swoler
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4.4 26.7% less swole
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Sexy Index
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6.9 30.2% sexier
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5.3 23.2% less sexy
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BMI
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25.2 High 3.9% higher
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24.3 Average 3.7% lower
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Daily Calorie Needs (?)
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2824 kcal High 11.4% higher
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2535 kcal High 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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78.4 kg 173 lbs 8.8 kg 19 lbs heavier |
69.6 kg 153 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 2.5% lower
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51.6 cm 20 inches 2.6% higher
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Waist Span
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32.7 cm 13 inches 8.9% lower
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35.9 cm 14 inches 9.8% higher
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Fat Mass
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13.6 kg 30 lbs 0.8 kg 2 lbs lighter |
14.4 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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22
1y older
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21
1y younger
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