8 months of gym
By Dlughart, ID: 4d2uo30m |
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Height
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191 cm 6'3" 1 cm 0 inches shorter |
192 cm 6'4" 1 cm 0 inches taller |
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Weight
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92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.8% Fit 3.9% lower
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15.4% Healthy 4.1% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.9 2.4% less sexy
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7.07 Sexy 2.5% sexier
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BMI
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25.2 High 0% lower
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25.2 High 0% higher
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Daily Calorie Needs (?)
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2824 kcal High 0.4% lower
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2834 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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21.5 Above Average 0.9% higher
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21.3 Above Average 0.9% lower
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Lean Mass
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78.4 kg 173 lbs 0.3 kg 1 lbs lighter |
78.7 kg 174 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.3% lower
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52 cm 20 inches 3.4% higher
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Waist Span
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32.7 cm 13 inches 8.7% lower
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35.8 cm 14 inches 9.5% higher
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Fat Mass
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13.6 kg 30 lbs 0.7 kg 2 lbs lighter |
14.3 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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22
11y younger
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33
11y older
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