8 months of gym
By Dlughart, ID: 4d2uo30m |
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Height
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191 cm 6'3" 7 cm 3 inches taller |
184 cm 6'0" 7 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 8 kg 18 lbs heavier |
84 kg 185 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.8% Fit 3.9% lower
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15.4% Healthy 4.1% higher
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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6.9 13.1% sexier
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6.1 11.6% less sexy
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BMI
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25.2 High 1.7% higher
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24.8 Average 1.6% lower
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Daily Calorie Needs (?)
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2824 kcal High 9.3% higher
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2583 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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21.5 Above Average 2.4% higher
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21 Above Average 2.3% lower
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Lean Mass
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78.4 kg 173 lbs 7.3 kg 16 lbs heavier |
71.1 kg 157 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 7.5% lower
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54.4 cm 21 inches 8.2% higher
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Waist Span
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32.7 cm 13 inches 5.5% lower
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34.6 cm 14 inches 5.8% higher
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Fat Mass
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13.6 kg 30 lbs 0.7 kg 2 lbs heavier |
12.9 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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22 | 22 |