8 months of gym
By Dlughart, ID: 4d2uo30m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" |
191 cm 6'3" |
||||||||||
Weight
|
92 kg 203 lbs |
92 kg 203 lbs |
||||||||||
Body Fat %
|
14.8% Fit 1.4% higher
|
14.6% Fit 1.4% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 1.6% less swole
|
6.1 Swole-ish 1.7% swoler
|
||||||||||
Sexy Index
|
6.9 5.5% less sexy
|
7 Sexy 5.8% sexier
|
||||||||||
BMI
|
25.2 High |
25.2 High |
||||||||||
Daily Calorie Needs (?)
|
2824 kcal High 0.2% lower
|
2830 kcal High 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 1.3% lower
|
1.56 Average 1.3% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average |
21.5 Above Average |
||||||||||
Lean Mass
|
78.4 kg 173 lbs 0.2 kg 0 lbs lighter |
78.6 kg 173 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 4.4% lower
|
52.6 cm 21 inches 4.6% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 2.7% lower
|
33.6 cm 13 inches 2.8% higher
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 0.2 kg 0 lbs heavier |
13.4 kg 30 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
22
6y younger
|
28
6y older
|