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evolução mostro
By Anonymous, ID: 4d4509ig
Picture 1
Age:24
Height:167 cm  ·  5'6"
Weight:79 kg  ·  174 lbs
Body Fat %:19%
BMI:28.3
Muscle Index:5.6
Sexy Index:4.5
Body Type:
Short
Chubby
Beetroot
VS.
Pokaifu 2015
By Anonymous, ID: 09ky9m3c
Picture 1
Age:20
Height:166 cm  ·  5'5"
Weight:75 kg  ·  165 lbs
Body Fat %:16.7%
BMI:27.2
Muscle Index:6.6
Sexy Index:6.4
Body Type:
Short
Healthy
Swole-ish
Parsnip
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evolução mostro Picture 1
Pokaifu 2015 Picture 1
Height
167 cm
5'6"
1 cm
0 inches
taller
166 cm
5'5"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
19%
Chubby
13.8%  higher
16.7%
Healthy
12.1%  lower
Muscle Index
5.6
Swole-ish
15.2%  less swole
6.6
Swole-ish
17.9%  swoler
Sexy Index
4.5
29.7%   less sexy
6.4
42.2% sexier
BMI
28.3
High
4.1%  higher
27.2
High
3.9%  lower
Daily Calorie Needs  (?)
2443 kcal
High
6.3%  higher
2299 kcal
High
5.9%  lower
Shoulders-to-Waist Width Ratio
1.28
Very Low
17.4%  lower
1.55
Average
21.1%  higher
FFMI (?)
22.9
High
0.9%  higher
22.7
High
0.9%  lower
Lean Mass
64 kg
141 lbs
1.5 kg
3 lbs
heavier
62.5 kg
138 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
45 cm
18 inches
4.3%  lower
47 cm
18 inches
4.4%  higher
Waist Span
35.2 cm
14 inches
16.2%  higher
30.3 cm
12 inches
13.9%  lower
Fat Mass
15 kg
33 lbs
2.5 kg
6 lbs
heavier
12.5 kg
28 lbs
2.5 kg
6 lbs
lighter
Age
24
4y older
20
4y younger

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