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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
evolução mostro
By Anonymous, ID: 4d4509ig
Picture 1
Age:24
Height:167 cm  ·  5'6"
Weight:79 kg  ·  174 lbs
Body Fat %:19%
BMI:28.3
Muscle Index:5.6
Sexy Index:4.5
Body Type:
Short
Chubby
Beetroot
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Guilherme before diet Picture 1
evolução mostro Picture 1
Height
170 cm
5'7"
3 cm
1 inches
taller
167 cm
5'6"
3 cm
1 inches
shorter
Weight
75 kg
165 lbs
4 kg
9 lbs
lighter
79 kg
174 lbs
4 kg
9 lbs
heavier
Body Fat %
19.6%
Chubby
3.2%  higher
19%
Chubby
3.1%  lower
Muscle Index
4.2
25%  less swole
5.6
Swole-ish
33.3%  swoler
Sexy Index
4.9
8.9% sexier
4.5
8.2%   less sexy
BMI
26
High
8.4%  lower
28.3
High
9.2%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
8.8%  lower
2443 kcal
High
9.7%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
7%  higher
1.28
Very Low
6.6%  lower
FFMI (?)
20.9
Average
8.7%  lower
22.9
High
9.6%  higher
Lean Mass
60.3 kg
133 lbs
3.7 kg
8 lbs
lighter
64 kg
141 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
48.7 cm
19 inches
8.2%  higher
45 cm
18 inches
7.6%  lower
Waist Span
35.5 cm
14 inches
0.9%  higher
35.2 cm
14 inches
0.8%  lower
Fat Mass
14.7 kg
32 lbs
0.3 kg
1 lbs
lighter
15 kg
33 lbs
0.3 kg
1 lbs
heavier
Age
18
6y younger
24
6y older

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