evolução mostro
By Anonymous, ID: 4d4509ig |
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Jul10 1 month progress
By Abooneinei, ID: 72iap4a0 |
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Height
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167 cm 5'6" 3 cm 1 inches shorter |
170 cm 5'7" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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19% Chubby 3.1% lower
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19.6% Chubby 3.2% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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4.5 6.3% less sexy
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4.8 6.7% sexier
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BMI
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28.3 High 3.7% lower
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29.4 High 3.8% higher
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Daily Calorie Needs (?)
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2443 kcal High 2% lower
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2493 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 12.9% lower
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1.47 Average 14.8% higher
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FFMI (?)
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22.9 High 3% lower
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23.6 High 3.1% higher
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Lean Mass
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64 kg 141 lbs 4.3 kg 9 lbs lighter |
68.3 kg 151 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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45 cm 18 inches 7.6% lower
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48.7 cm 19 inches 8.2% higher
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Waist Span
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35.2 cm 14 inches 6% higher
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33.2 cm 13 inches 5.7% lower
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Fat Mass
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15 kg 33 lbs 1.7 kg 4 lbs lighter |
16.7 kg 37 lbs 1.7 kg 4 lbs heavier |
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Age
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24
5y older
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19
5y younger
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