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evolução mostro
By Anonymous, ID: 4d4509ig
Picture 1
Age:24
Height:167 cm  ·  5'6"
Weight:79 kg  ·  174 lbs
Body Fat %:19%
BMI:28.3
Muscle Index:5.6
Sexy Index:4.5
Body Type:
Short
Chubby
Beetroot
VS.
August 2015
By Donal, ID: vs12y1eb
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:20.4%
BMI:28.7
Muscle Index:4.9
Sexy Index:3.7
Body Type:
Regular
Chubby
Mango
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evolução mostro Picture 1
August 2015 Picture 1
Height
167 cm
5'6"
6 cm
2 inches
shorter
173 cm
5'8"
6 cm
2 inches
taller
Weight
79 kg
174 lbs
7 kg
15 lbs
lighter
86 kg
190 lbs
7 kg
15 lbs
heavier
Body Fat %
19%
Chubby
6.9%  lower
20.4%
Chubby
7.4%  higher
Muscle Index
5.6
Swole-ish
14.3%  swoler
4.9
12.5%  less swole
Sexy Index
4.5
18.4% sexier
3.7
15.6%   less sexy
BMI
28.3
High
1.4%  lower
28.7
High
1.4%  higher
Daily Calorie Needs  (?)
2443 kcal
High
2.1%  lower
2496 kcal
High
2.2%  higher
Shoulders-to-Waist Width Ratio
1.28
Very Low
14.7%  lower
1.50
Average
17.2%  higher
FFMI (?)
22.9
High
22.9
High
Lean Mass
64 kg
141 lbs
4.5 kg
10 lbs
lighter
68.5 kg
151 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
45 cm
18 inches
7.4%  lower
48.6 cm
19 inches
8%  higher
Waist Span
35.2 cm
14 inches
9%  higher
32.3 cm
13 inches
8.2%  lower
Fat Mass
15 kg
33 lbs
2.5 kg
6 lbs
lighter
17.5 kg
39 lbs
2.5 kg
6 lbs
heavier
Age
24
11y younger
35
11y older

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