March 12
By Anonymous, ID: 4d5lc02h |
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Day 1
By Kleaf, ID: d0lo985b |
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Height
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165 cm 5'5" 7 cm 3 inches shorter |
172 cm 5'8" 7 cm 3 inches taller |
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Weight
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54 kg 119 lbs 9 kg 20 lbs lighter |
63 kg 139 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.3% Skinny 1.5% lower
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13.5% Fit 1.5% higher
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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6.1 19.7% less sexy
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7.3 Sexy 24.6% sexier
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BMI
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19.8 Low 6.9% lower
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21.3 Average 7.4% higher
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Daily Calorie Needs (?)
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1782 kcal Very Low 12.4% lower
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2035 kcal Average 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.3% lower
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1.51 Average 3.4% higher
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FFMI (?)
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17.2 Low 6.5% lower
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18.4 Average 7% higher
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Lean Mass
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46.8 kg 103 lbs 7.7 kg 17 lbs lighter |
54.5 kg 120 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 7.5% lower
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45.1 cm 18 inches 8.2% higher
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Waist Span
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28.6 cm 11 inches 4.3% lower
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29.9 cm 12 inches 4.5% higher
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Fat Mass
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7.2 kg 16 lbs 1.3 kg 3 lbs lighter |
8.5 kg 19 lbs 1.3 kg 3 lbs heavier |
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Age
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18 | 18 |