Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 22 kg 49 lbs heavier |
85 kg 187 lbs 22 kg 49 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 7.1% lower
|
14% Fit 7.7% higher
|
||||||||||
Muscle Index
|
8.2 Swole 15.5% swoler
|
7.1 Swole 13.4% less swole
|
||||||||||
Sexy Index
|
8 Sexy 6.7% sexier
|
7.5 Sexy 6.3% less sexy
|
||||||||||
BMI
|
27.9 High 6.2% higher
|
26.2 High 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 24.9% higher
|
2650 kcal High 19.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 13.1% lower
|
1.75 HOLY SHIT 15.1% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 7.1% higher
|
22.6 High 6.6% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 20 kg 44 lbs heavier |
73.1 kg 161 lbs 20 kg 44 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 1.1% higher
|
56 cm 22 inches 1.1% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 16.6% higher
|
32 cm 13 inches 14.2% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 2 kg 4 lbs heavier |
11.9 kg 26 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
38
18y older
|
20
18y younger
|