Day of First DDPY
By weaselewski, ID: 01en541q |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.7% Skinny 16.1% higher
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11.8% Fit 13.9% lower
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Muscle Index
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3.7 28.8% less swole
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5.2 Swole-ish 40.5% swoler
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Sexy Index
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7 Sexy 13.4% less sexy
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8.08 Sexy 15.4% sexier
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BMI
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20.3 Low 5.5% lower
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21.5 Average 5.8% higher
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Daily Calorie Needs (?)
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2088 kcal Average 5.8% lower
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2216 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% lower
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1.91 HOLY SHIT 13.7% higher
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FFMI (?)
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17.5 Low 7.4% lower
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18.9 Average 8% higher
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Lean Mass
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56.1 kg 124 lbs 3.9 kg 9 lbs lighter |
60 kg 132 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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47 cm 18 inches 0.2% higher
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46.9 cm 18 inches 0.2% lower
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Waist Span
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27.9 cm 11 inches 13.4% higher
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24.6 cm 10 inches 11.8% lower
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Fat Mass
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8.9 kg 20 lbs 0.9 kg 2 lbs heavier |
8 kg 18 lbs 0.9 kg 2 lbs lighter |
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Age
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20
12y younger
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32
12y older
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