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GZLCP Week 1, No Keto
By Anonymous, ID: 4dgrs92f
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:90 kg  ·  198 lbs
Body Fat %:20.3%
BMI:26
Muscle Index:3.7
Sexy Index:2.7
Body Type:
Tall
Chubby
Mango
VS.
1 Month into cut 2016
By Mikehasbadknees, ID: 019tzh96
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:19.3%
BMI:25.8
Muscle Index:3.9
Sexy Index:2.6
Body Type:
Tall
Chubby
Beetroot
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GZLCP Week 1, No Keto Picture 1
1 Month into cut 2016 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
90 kg
198 lbs
1 kg
2 lbs
lighter
91 kg
201 lbs
1 kg
2 lbs
heavier
Body Fat %
20.3%
Chubby
5.2%  higher
19.3%
Chubby
4.9%  lower
Muscle Index
3.7
5.1%  less swole
3.9
5.4%  swoler
Sexy Index
2.7
3.8% sexier
2.6
3.7%   less sexy
BMI
26
High
1%  higher
25.8
High
1%  lower
Daily Calorie Needs  (?)
2605 kcal
High
5.9%  lower
2767 kcal
High
6.2%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
11.7%  higher
1.28
Very Low
10.5%  lower
FFMI (?)
20.7
Average
0.5%  lower
20.8
Average
0.5%  higher
Lean Mass
71.7 kg
158 lbs
1.7 kg
4 lbs
lighter
73.4 kg
162 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
47 cm
18 inches
1.5%  higher
46.3 cm
18 inches
1.5%  lower
Waist Span
33 cm
13 inches
9.1%  lower
36.3 cm
14 inches
10%  higher
Fat Mass
18.3 kg
40 lbs
0.7 kg
2 lbs
heavier
17.6 kg
39 lbs
0.7 kg
2 lbs
lighter
Age
31
4y younger
35
4y older

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