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GZLCP Week 1, No Keto
By Anonymous, ID: 4dgrs92f
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:90 kg  ·  198 lbs
Body Fat %:20.3%
BMI:26
Muscle Index:3.7
Sexy Index:2.7
Body Type:
Tall
Chubby
Mango
VS.
Week 8 of 12
By Anonymous, ID: 80654luq
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.9%
BMI:25.2
Muscle Index:4.4
Sexy Index:5
Body Type:
Tall
Healthy
Mango
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GZLCP Week 1, No Keto Picture 1
Week 8 of 12 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
90 kg
198 lbs
1 kg
2 lbs
heavier
89 kg
196 lbs
1 kg
2 lbs
lighter
Body Fat %
20.3%
Chubby
13.4%  higher
17.9%
Healthy
11.8%  lower
Muscle Index
3.7
15.9%  less swole
4.4
18.9%  swoler
Sexy Index
2.7
46%   less sexy
5
85.2% sexier
BMI
26
High
3.3%  higher
25.2
High
3.2%  lower
Daily Calorie Needs  (?)
2605 kcal
High
5.4%  lower
2755 kcal
High
5.8%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
5.9%  higher
1.35
Low
5.6%  lower
FFMI (?)
20.7
Average
20.7
Average
Lean Mass
71.7 kg
158 lbs
1.4 kg
3 lbs
lighter
73.1 kg
161 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
47 cm
18 inches
1.3%  lower
47.6 cm
19 inches
1.3%  higher
Waist Span
33 cm
13 inches
6.3%  lower
35.2 cm
14 inches
6.7%  higher
Fat Mass
18.3 kg
40 lbs
2.4 kg
5 lbs
heavier
15.9 kg
35 lbs
2.4 kg
5 lbs
lighter
Age
31
4y younger
35
4y older

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