GZLCP Week 1, No Keto
By Anonymous, ID: 4dgrs92f |
||||||||||||||||||||||||||
|
From Piggy to ...
By ArnaudP64, ID: 810c3wom |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs |
90 kg 198 lbs |
||||||||||
Body Fat %
|
20.3% Chubby 8% higher
|
18.8% Chubby 7.4% lower
|
||||||||||
Muscle Index
|
3.7 19.6% less swole
|
4.6 24.3% swoler
|
||||||||||
Sexy Index
|
2.7 46% less sexy
|
5 85.2% sexier
|
||||||||||
BMI
|
26 High 2.1% lower
|
26.6 High 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2605 kcal High 1.7% lower
|
2649 kcal High 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 3.6% higher
|
1.38 Low 3.5% lower
|
||||||||||
FFMI (?)
|
20.7 Average 4.2% lower
|
21.6 Above Average 4.3% higher
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 1.4 kg 3 lbs lighter |
73.1 kg 161 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
47 cm 18 inches 0.8% lower
|
47.4 cm 19 inches 0.9% higher
|
||||||||||
Waist Span
|
33 cm 13 inches 3.8% lower
|
34.3 cm 14 inches 3.9% higher
|
||||||||||
Fat Mass
|
18.3 kg 40 lbs 1.4 kg 3 lbs heavier |
16.9 kg 37 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
31
6y older
|
25
6y younger
|