GZLCP Week 1, No Keto
By Anonymous, ID: 4dgrs92f |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
||||||||||
Weight
|
90 kg 198 lbs 7 kg 15 lbs lighter |
97 kg 214 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
20.3% Chubby 4.2% lower
|
21.2% Chubby 4.4% higher
|
||||||||||
Muscle Index
|
3.7 5.7% swoler
|
3.5 5.4% less swole
|
||||||||||
Sexy Index
|
2.7 17.4% sexier
|
2.3 14.8% less sexy
|
||||||||||
BMI
|
26 High 2.2% lower
|
26.6 High 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2605 kcal High 5.6% lower
|
2760 kcal High 6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 8.3% lower
|
1.56 Average 9.1% higher
|
||||||||||
FFMI (?)
|
20.7 Average 1.4% lower
|
21 Above Average 1.4% higher
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 4.7 kg 10 lbs lighter |
76.4 kg 168 lbs 4.7 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
47 cm 18 inches 11.3% lower
|
53 cm 21 inches 12.8% higher
|
||||||||||
Waist Span
|
33 cm 13 inches 2.7% lower
|
33.9 cm 13 inches 2.7% higher
|
||||||||||
Fat Mass
|
18.3 kg 40 lbs 2.3 kg 5 lbs lighter |
20.6 kg 45 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
31
22y younger
|
53
22y older
|