GZLCP Week 1, No Keto
By Anonymous, ID: 4dgrs92f |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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20.3% Chubby 17.3% higher
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17.3% Healthy 14.8% lower
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Muscle Index
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3.7 11.9% less swole
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4.2 13.5% swoler
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Sexy Index
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2.7 50% less sexy
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5.4 100% sexier
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BMI
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26 High 8.6% higher
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24 Average 7.9% lower
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Daily Calorie Needs (?)
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2605 kcal High 5.3% higher
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2475 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 18.2% higher
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1.21 Very Low 15.4% lower
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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71.7 kg 158 lbs 3.9 kg 9 lbs heavier |
67.8 kg 149 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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47 cm 18 inches 39.5% higher
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33.7 cm 13 inches 28.3% lower
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Waist Span
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33 cm 13 inches 18.3% higher
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27.9 cm 11 inches 15.5% lower
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Fat Mass
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18.3 kg 40 lbs 4.1 kg 9 lbs heavier |
14.2 kg 31 lbs 4.1 kg 9 lbs lighter |
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Age
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31
13y younger
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44
13y older
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