GZLCP Week 1, No Keto
By Anonymous, ID: 4dgrs92f |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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20.3% Chubby 11.5% higher
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18.2% Healthy 10.3% lower
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Muscle Index
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3.7 21.3% less swole
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4.7 27% swoler
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Sexy Index
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2.7 35.7% less sexy
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4.2 55.6% sexier
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BMI
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26 High 0% lower
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26 High 0% higher
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Daily Calorie Needs (?)
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2605 kcal High 3.3% lower
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2694 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.1% lower
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1.59 High 11.2% higher
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FFMI (?)
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20.7 Average 2.8% lower
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21.3 Above Average 2.9% higher
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Lean Mass
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71.7 kg 158 lbs 2.7 kg 6 lbs lighter |
74.4 kg 164 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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47 cm 18 inches 10.3% lower
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52.4 cm 21 inches 11.5% higher
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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18.3 kg 40 lbs 1.7 kg 4 lbs heavier |
16.6 kg 37 lbs 1.7 kg 4 lbs lighter |
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Age
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31
11y younger
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42
11y older
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