GZLCP Week 1, No Keto
By Anonymous, ID: 4dgrs92f |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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20.3% Chubby 2.9% lower
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20.9% Chubby 3% higher
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Muscle Index
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3.7 5.7% swoler
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3.5 5.4% less swole
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Sexy Index
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2.7 6.9% less sexy
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2.9 7.4% sexier
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BMI
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26 High |
26 High |
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Daily Calorie Needs (?)
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2605 kcal High 0.7% higher
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2587 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 3.6% higher
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1.38 Low 3.5% lower
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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71.7 kg 158 lbs 0.5 kg 1 lbs heavier |
71.2 kg 157 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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47 cm 18 inches 0.6% lower
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47.3 cm 19 inches 0.6% higher
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Waist Span
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33 cm 13 inches 4.1% lower
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34.4 cm 14 inches 4.2% higher
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Fat Mass
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18.3 kg 40 lbs 0.5 kg 1 lbs lighter |
18.8 kg 41 lbs 0.5 kg 1 lbs heavier |
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Age
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31 | 31 |