GZLCP Week 1, No Keto
By Anonymous, ID: 4dgrs92f |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 1.5 kg 3 lbs heavier |
88.5 kg 195 lbs 1.5 kg 3 lbs lighter |
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Body Fat %
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20.3% Chubby 7.7% lower
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22% Chubby 8.4% higher
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Muscle Index
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3.7 19.4% swoler
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3.1 16.2% less swole
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Sexy Index
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2.7 3.6% less sexy
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2.8 3.7% sexier
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BMI
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26 High 0.6% higher
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25.9 High 0.6% lower
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Daily Calorie Needs (?)
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2605 kcal High 3.6% higher
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2515 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% higher
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1.42 Average 0.7% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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71.7 kg 158 lbs 2.7 kg 6 lbs heavier |
69 kg 152 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47 cm 18 inches 3.3% lower
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48.6 cm 19 inches 3.4% higher
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Waist Span
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33 cm 13 inches 3.8% lower
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34.3 cm 14 inches 3.9% higher
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Fat Mass
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18.3 kg 40 lbs 1.2 kg 3 lbs lighter |
19.5 kg 43 lbs 1.2 kg 3 lbs heavier |
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Age
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31
7y older
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24
7y younger
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