Me
By Idanoisri, ID: 4dsj5a25 |
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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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20.7% Chubby 11.9% higher
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18.5% Chubby 10.6% lower
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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4.6 17.9% sexier
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3.9 15.2% less sexy
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BMI
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27.4 High 6% higher
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25.8 High 5.7% lower
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Daily Calorie Needs (?)
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2331 kcal High 5.1% lower
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2456 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.7% higher
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1.35 Low 3.6% lower
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FFMI (?)
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21.7 Above Average 3.3% higher
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21 Above Average 3.2% lower
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Lean Mass
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63.4 kg 140 lbs 1 kg 2 lbs lighter |
64.4 kg 142 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2.6% lower
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49.9 cm 20 inches 2.7% higher
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Waist Span
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34.6 cm 14 inches 6.7% lower
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37.1 cm 15 inches 7.2% higher
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Fat Mass
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16.6 kg 37 lbs 2 kg 4 lbs heavier |
14.6 kg 32 lbs 2 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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