1 month maintenance
By Anonymous, ID: 0w160r41 |
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2. hafta
By Logges, ID: 4e1vnxx4 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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16.5% Healthy 1.9% higher
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16.2% Healthy 1.8% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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5.1 16.4% less sexy
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6.1 19.6% sexier
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BMI
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24.2 Average 1.1% higher
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23.9 Average 1.1% lower
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Daily Calorie Needs (?)
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2442 kcal High 0.3% lower
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2450 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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66.8 kg 147 lbs 0.2 kg 0 lbs lighter |
67 kg 148 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 2% lower
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50.1 cm 20 inches 2% higher
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Waist Span
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34.8 cm 14 inches 3% higher
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33.8 cm 13 inches 2.9% lower
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Fat Mass
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13.2 kg 29 lbs 0.2 kg 0 lbs heavier |
13 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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33
9y older
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24
9y younger
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