T3
By Alexandr, ID: 4e837ch1 |
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Height
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176 cm 5'9" 15 cm 6 inches shorter |
191 cm 6'3" 15 cm 6 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.9% Healthy 11.2% higher
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16.1% Healthy 10.1% lower
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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5.7 |
5.7 |
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BMI
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26.8 High 11.1% higher
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24.1 Average 10% lower
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Daily Calorie Needs (?)
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2486 kcal High 7% lower
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2674 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 0.6% higher
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1.79 HOLY SHIT 0.6% lower
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FFMI (?)
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22 High 8.9% higher
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20.2 Average 8.2% lower
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Lean Mass
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68.1 kg 150 lbs 5.7 kg 13 lbs lighter |
73.8 kg 163 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 1% higher
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59.3 cm 23 inches 1% lower
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Waist Span
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33.2 cm 13 inches 0.3% higher
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33.1 cm 13 inches 0.3% lower
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Fat Mass
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14.9 kg 33 lbs 0.7 kg 2 lbs heavier |
14.2 kg 31 lbs 0.7 kg 2 lbs lighter |
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Age
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34
4y older
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30
4y younger
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