Abs
By tklover115, ID: 4c7l9e09 |
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Middle of the bulk
By Alex, ID: 4eflcv18 |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.4% Fit 17.2% lower
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17.4% Healthy 20.8% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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7.1 Sexy 1.5% sexier
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6.8 1.4% less sexy
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BMI
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22.8 Average 8.3% lower
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24.9 Average 9% higher
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Daily Calorie Needs (?)
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2469 kcal High 6.3% lower
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2636 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 25.3% lower
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1.86 HOLY SHIT 33.8% higher
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FFMI (?)
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19.5 Average 5.3% lower
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20.6 Average 5.6% higher
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Lean Mass
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67.6 kg 149 lbs 5.1 kg 11 lbs lighter |
72.7 kg 160 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 17.5% lower
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62.9 cm 25 inches 21.2% higher
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Waist Span
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37.4 cm 15 inches 11% higher
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33.7 cm 13 inches 9.9% lower
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Fat Mass
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11.4 kg 25 lbs 3.9 kg 9 lbs lighter |
15.3 kg 34 lbs 3.9 kg 9 lbs heavier |
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Age
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25
6y younger
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31
6y older
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