Middle of the bulk
By Alex, ID: 4eflcv18 |
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August 2015
By Averris, ID: 8903p2g6 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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88 kg 194 lbs 2 kg 4 lbs heavier |
86 kg 190 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 13% higher
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15.4% Healthy 11.5% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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24.9 Average 2.3% higher
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24.3 Average 2.3% lower
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Daily Calorie Needs (?)
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2636 kcal High 0.1% lower
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2638 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 6.3% higher
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1.75 HOLY SHIT 5.9% lower
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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72.7 kg 160 lbs 0.1 kg 0 lbs lighter |
72.8 kg 160 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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62.9 cm 25 inches 1% higher
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62.3 cm 25 inches 1% lower
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Waist Span
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33.7 cm 13 inches 5.1% lower
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35.5 cm 14 inches 5.3% higher
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Fat Mass
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15.3 kg 34 lbs 2.1 kg 5 lbs heavier |
13.2 kg 29 lbs 2.1 kg 5 lbs lighter |
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Age
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31
2y older
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29
2y younger
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