Middle of the bulk
By Alex, ID: 4eflcv18 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 9 kg 20 lbs heavier |
79 kg 174 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.4% Healthy 16% higher
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15% Healthy 13.8% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.8 |
7.2 Sexy |
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BMI
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24.9 Average 5.6% higher
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23.6 Average 5.3% lower
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Daily Calorie Needs (?)
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2636 kcal High 7.5% higher
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2453 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 17.7% higher
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1.58 High 15.1% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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72.7 kg 160 lbs 5.5 kg 12 lbs heavier |
67.2 kg 148 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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62.9 cm 25 inches 18.9% higher
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52.9 cm 21 inches 15.9% lower
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Waist Span
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33.7 cm 13 inches 0.6% higher
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33.5 cm 13 inches 0.6% lower
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Fat Mass
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15.3 kg 34 lbs 3.4 kg 7 lbs heavier |
11.9 kg 26 lbs 3.4 kg 7 lbs lighter |
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Age
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31
21y older
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10
21y younger
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