Middle of the bulk
By Alex, ID: 4eflcv18 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.4% Healthy 1.1% lower
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17.6% Healthy 1.1% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6.8 10.5% less sexy
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7.9 Sexy 11.8% sexier
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BMI
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24.9 Average 3.3% lower
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25.8 High 3.4% higher
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Daily Calorie Needs (?)
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2636 kcal High 2.8% lower
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2712 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT |
1.86 HOLY SHIT |
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FFMI (?)
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20.6 Average 2.8% lower
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21.2 Above Average 2.9% higher
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Lean Mass
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72.7 kg 160 lbs 2.3 kg 5 lbs lighter |
75 kg 165 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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62.9 cm 25 inches 0.3% lower
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63.1 cm 25 inches 0.3% higher
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Waist Span
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33.7 cm 13 inches 0.9% lower
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34 cm 13 inches 0.9% higher
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Fat Mass
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15.3 kg 34 lbs 0.7 kg 2 lbs lighter |
16 kg 35 lbs 0.7 kg 2 lbs heavier |
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Age
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31
1y older
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30
1y younger
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