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Middle of the bulk
By Alex, ID: 4eflcv18
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:17.4%
BMI:24.9
Muscle Index:4.5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
Bulk - Mid Oct
By Alex, ID: r2ytdc7y
Picture 1
Age:30
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.7%
BMI:24.1
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
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Middle of the bulk Picture 1
Bulk - Mid Oct Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
88 kg
194 lbs
3 kg
7 lbs
heavier
85 kg
187 lbs
3 kg
7 lbs
lighter
Body Fat %
17.4%
Healthy
4.2%  higher
16.7%
Healthy
4%  lower
Muscle Index
4.5
4.5
Sexy Index
6.8
1.5% sexier
6.9
1.5%   less sexy
BMI
24.9
Average
3.5%  higher
24.1
Average
3.4%  lower
Daily Calorie Needs  (?)
2636 kcal
High
2.4%  higher
2574 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
1.86
HOLY SHIT
FFMI (?)
20.6
Average
3%  higher
20
Average
2.9%  lower
Lean Mass
72.7 kg
160 lbs
1.9 kg
4 lbs
heavier
70.8 kg
156 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
62.9 cm
25 inches
0.8%  higher
62.4 cm
25 inches
0.8%  lower
Waist Span
33.7 cm
13 inches
0.3%  higher
33.6 cm
13 inches
0.3%  lower
Fat Mass
15.3 kg
34 lbs
1.1 kg
2 lbs
heavier
14.2 kg
31 lbs
1.1 kg
2 lbs
lighter
Age
31
1y older
30
1y younger

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