Middle of the bulk
By Alex, ID: 4eflcv18 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 2 kg 4 lbs heavier |
86 kg 190 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 20.8% higher
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14.4% Fit 17.2% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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24.9 Average 5.6% higher
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23.6 Average 5.3% lower
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Daily Calorie Needs (?)
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2636 kcal High 1.2% lower
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2667 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 1.1% lower
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1.88 HOLY SHIT 1.1% higher
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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72.7 kg 160 lbs 0.9 kg 2 lbs lighter |
73.6 kg 162 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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62.9 cm 25 inches 13.5% higher
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55.4 cm 22 inches 11.9% lower
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Waist Span
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33.7 cm 13 inches 14.6% higher
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29.4 cm 12 inches 12.8% lower
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Fat Mass
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15.3 kg 34 lbs 2.9 kg 6 lbs heavier |
12.4 kg 27 lbs 2.9 kg 6 lbs lighter |
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Age
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31
9y older
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22
9y younger
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