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Middle of the bulk
By Alex, ID: 4eflcv18
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:17.4%
BMI:24.9
Muscle Index:4.5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Middle of the bulk Picture 1
Ako Rahim Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
88 kg
194 lbs
3 kg
7 lbs
lighter
91 kg
201 lbs
3 kg
7 lbs
heavier
Body Fat %
17.4%
Healthy
10.8%  higher
15.7%
Healthy
9.8%  lower
Muscle Index
4.5
28.6%  less swole
6.3
Swole-ish
40%  swoler
Sexy Index
6.8
6.8%   less sexy
7.6
Sexy
7.4% sexier
BMI
24.9
Average
5.3%  lower
26.3
High
5.6%  higher
Daily Calorie Needs  (?)
2636 kcal
High
4.8%  lower
2769 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
20%  higher
1.55
Average
16.7%  lower
FFMI (?)
20.6
Average
7.2%  lower
22.2
High
7.8%  higher
Lean Mass
72.7 kg
160 lbs
4 kg
9 lbs
lighter
76.7 kg
169 lbs
4 kg
9 lbs
heavier
Shoulders Span
62.9 cm
25 inches
16.3%  higher
54.1 cm
21 inches
14%  lower
Waist Span
33.7 cm
13 inches
3.4%  lower
34.9 cm
14 inches
3.6%  higher
Fat Mass
15.3 kg
34 lbs
1 kg
2 lbs
heavier
14.3 kg
32 lbs
1 kg
2 lbs
lighter
Age
31
2y younger
33
2y older

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