Middle of the bulk
By Alex, ID: 4eflcv18 |
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recent
By Miguel, ID: y1vo8zmo |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 7 kg 15 lbs heavier |
81 kg 179 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.4% Healthy 13.7% higher
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15.3% Healthy 12.1% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6.8 12.8% less sexy
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7.8 Sexy 14.7% sexier
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BMI
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24.9 Average 6.4% higher
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23.4 Average 6% lower
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Daily Calorie Needs (?)
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2636 kcal High 5.4% higher
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2501 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 5.7% higher
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1.76 HOLY SHIT 5.4% lower
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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72.7 kg 160 lbs 4.1 kg 9 lbs heavier |
68.6 kg 151 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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62.9 cm 25 inches 4.3% higher
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60.3 cm 24 inches 4.1% lower
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Waist Span
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33.7 cm 13 inches 1.7% lower
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34.3 cm 14 inches 1.8% higher
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Fat Mass
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15.3 kg 34 lbs 2.9 kg 6 lbs heavier |
12.4 kg 27 lbs 2.9 kg 6 lbs lighter |
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Age
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31
11y older
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20
11y younger
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