after 3 weeks coach
By kiraisme, ID: 4ehf8n02 |
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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20.3% Chubby 16.7% higher
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17.4% Healthy 14.3% lower
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Muscle Index
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4.9 21% less swole
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6.2 Swole-ish 26.5% swoler
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Sexy Index
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6.73266 7.8% less sexy
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7.3 Sexy 8.4% sexier
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BMI
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28.3 High 1.9% higher
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27.8 High 1.8% lower
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Daily Calorie Needs (?)
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2262 kcal Average 11.4% lower
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2554 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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22.5 High 1.7% lower
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22.9 High 1.8% higher
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Lean Mass
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61.4 kg 135 lbs 8.8 kg 19 lbs lighter |
70.2 kg 155 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4% lower
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55.3 cm 22 inches 4.1% higher
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Waist Span
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34.5 cm 14 inches 2.3% lower
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35.3 cm 14 inches 2.3% higher
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Fat Mass
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15.6 kg 34 lbs 0.8 kg 2 lbs heavier |
14.8 kg 33 lbs 0.8 kg 2 lbs lighter |
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Age
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29
3y older
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26
3y younger
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