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after 3 weeks coach
By kiraisme, ID: 4ehf8n02
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:77 kg  ·  170 lbs
Body Fat %:20.3%
BMI:28.3
Muscle Index:4.9
Sexy Index:6.73266
Body Type:
Short
Chubby
Parsnip
VS.
g
By marszi, ID: 7i10gyh9
Picture 1
Age:37
Height:170 cm  ·  5'7"
Weight:87 kg  ·  192 lbs
Body Fat %:19.8%
BMI:30.1
Muscle Index:5.8
Sexy Index:5
Body Type:
Regular
Chubby
Parsnip
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after 3 weeks coach Picture 1
g Picture 1
Height
165 cm
5'5"
5 cm
2 inches
shorter
170 cm
5'7"
5 cm
2 inches
taller
Weight
77 kg
170 lbs
10 kg
22 lbs
lighter
87 kg
192 lbs
10 kg
22 lbs
heavier
Body Fat %
20.3%
Chubby
2.5%  higher
19.8%
Chubby
2.5%  lower
Muscle Index
4.9
15.5%  less swole
5.8
Swole-ish
18.4%  swoler
Sexy Index
6.73266
34.7% sexier
5
25.7%   less sexy
BMI
28.3
High
6%  lower
30.1
Very High
6.4%  higher
Daily Calorie Needs  (?)
2262 kcal
Average
10.9%  lower
2540 kcal
High
12.3%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.3%  higher
1.52
Average
1.3%  lower
FFMI (?)
22.5
High
6.6%  lower
24.1
Very High
7.1%  higher
Lean Mass
61.4 kg
135 lbs
8.4 kg
19 lbs
lighter
69.8 kg
154 lbs
8.4 kg
19 lbs
heavier
Shoulders Span
53.1 cm
21 inches
53.1 cm
21 inches
Waist Span
34.5 cm
14 inches
1.1%  lower
34.9 cm
14 inches
1.2%  higher
Fat Mass
15.6 kg
34 lbs
1.6 kg
4 lbs
lighter
17.2 kg
38 lbs
1.6 kg
4 lbs
heavier
Age
29
8y younger
37
8y older

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