after 3 weeks coach
By kiraisme, ID: 4ehf8n02 |
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5 de agosto
By Raiden, ID: 8v5eolc8 |
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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20.3% Chubby 15.3% higher
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17.6% Healthy 13.3% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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6.73266 12.6% less sexy
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7.4 Sexy 14.4% sexier
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BMI
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28.3 High 4.4% higher
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27.1 High 4.2% lower
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Daily Calorie Needs (?)
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2262 kcal Average 9.3% lower
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2494 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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22.5 High 0.9% higher
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22.3 High 0.9% lower
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Lean Mass
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61.4 kg 135 lbs 7 kg 15 lbs lighter |
68.4 kg 151 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.8% lower
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54.1 cm 21 inches 1.9% higher
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Waist Span
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34.5 cm 14 inches 2.5% lower
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35.4 cm 14 inches 2.6% higher
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Fat Mass
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15.6 kg 34 lbs 1 kg 2 lbs heavier |
14.6 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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29
9y older
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20
9y younger
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