after 3 weeks coach
By kiraisme, ID: 4ehf8n02 |
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test1
By marszi, ID: 935ogv0y |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 12 kg 26 lbs lighter |
89 kg 196 lbs 12 kg 26 lbs heavier |
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Body Fat %
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20.3% Chubby 3.3% lower
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21% Chubby 3.4% higher
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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6.73266 24.7% sexier
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5.4 19.8% less sexy
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BMI
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28.3 High 8.2% lower
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30.8 Very High 8.9% higher
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Daily Calorie Needs (?)
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2262 kcal Average 11.6% lower
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2558 kcal High 13.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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22.5 High 7.4% lower
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24.3 Very High 8% higher
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Lean Mass
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61.4 kg 135 lbs 8.9 kg 20 lbs lighter |
70.3 kg 155 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 0.4% lower
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53.3 cm 21 inches 0.4% higher
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Waist Span
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34.5 cm 14 inches 0.6% lower
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34.7 cm 14 inches 0.6% higher
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Fat Mass
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15.6 kg 34 lbs 3.1 kg 7 lbs lighter |
18.7 kg 41 lbs 3.1 kg 7 lbs heavier |
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Age
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29
7y younger
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36
7y older
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