after 3 weeks coach
By kiraisme, ID: 4ehf8n02 |
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Height
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165 cm 5'5" 15 cm 6 inches shorter |
180 cm 5'11" 15 cm 6 inches taller |
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Weight
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77 kg 170 lbs 21 kg 46 lbs lighter |
98 kg 216 lbs 21 kg 46 lbs heavier |
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Body Fat %
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20.3% Chubby 3.3% lower
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21% Chubby 3.4% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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6.73266 64.2% sexier
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4 39.1% less sexy
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BMI
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28.3 High 6.5% lower
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30.3 Very High 7% higher
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Daily Calorie Needs (?)
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2262 kcal Average 19% lower
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2793 kcal High 23.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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22.5 High 5.9% lower
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23.9 High 6.2% higher
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Lean Mass
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61.4 kg 135 lbs 16 kg 35 lbs lighter |
77.4 kg 171 lbs 16 kg 35 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 8.3% lower
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57.9 cm 23 inches 9% higher
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Waist Span
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34.5 cm 14 inches 3.9% lower
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35.9 cm 14 inches 4.1% higher
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Fat Mass
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15.6 kg 34 lbs 5 kg 11 lbs lighter |
20.6 kg 45 lbs 5 kg 11 lbs heavier |
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Age
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29 | 29 |