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after 3 weeks coach
By kiraisme, ID: 4ehf8n02
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:77 kg  ·  170 lbs
Body Fat %:20.3%
BMI:28.3
Muscle Index:4.9
Sexy Index:6.73266
Body Type:
Short
Chubby
Parsnip
VS.
bmm
By Mike, ID: iq6pkqj3
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:18.2%
BMI:26.7
Muscle Index:5.2
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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after 3 weeks coach Picture 1
bmm Picture 1
Height
165 cm
5'5"
8 cm
3 inches
shorter
173 cm
5'8"
8 cm
3 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
20.3%
Chubby
11.5%  higher
18.2%
Healthy
10.3%  lower
Muscle Index
4.9
5.8%  less swole
5.2
Swole-ish
6.1%  swoler
Sexy Index
6.73266
22.4% sexier
5.5
18.3%   less sexy
BMI
28.3
High
5.8%  higher
26.7
High
5.5%  lower
Daily Calorie Needs  (?)
2262 kcal
Average
5.6%  lower
2397 kcal
High
6%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
6.1%  lower
1.64
Very High
6.5%  higher
FFMI (?)
22.5
High
2.7%  higher
21.9
Above Average
2.7%  lower
Lean Mass
61.4 kg
135 lbs
4 kg
9 lbs
lighter
65.4 kg
144 lbs
4 kg
9 lbs
heavier
Shoulders Span
53.1 cm
21 inches
3.3%  lower
54.9 cm
22 inches
3.4%  higher
Waist Span
34.5 cm
14 inches
3.3%  higher
33.4 cm
13 inches
3.2%  lower
Fat Mass
15.6 kg
34 lbs
1 kg
2 lbs
heavier
14.6 kg
32 lbs
1 kg
2 lbs
lighter
Age
29
3y older
26
3y younger

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