SHOWDOWN
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after 3 weeks coach
By kiraisme, ID: 4ehf8n02 |
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VS.
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Progress Pic Aug 2019
By Anonymous, ID: qz900351 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
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Body Fat %
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20.3% Chubby 3.6% higher
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19.6% Chubby 3.4% lower
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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6.73266 16.1% sexier
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5.8 13.9% less sexy
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BMI
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28.3 High 0.7% higher
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28.1 High 0.7% lower
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Daily Calorie Needs (?)
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2262 kcal Average 10.2% lower
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2519 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.2% higher
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1.45 Average 5.8% lower
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FFMI (?)
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22.5 High 0.4% lower
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22.6 High 0.4% higher
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Lean Mass
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61.4 kg 135 lbs 7.7 kg 17 lbs lighter |
69.1 kg 152 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1% higher
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52.6 cm 21 inches 0.9% lower
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Waist Span
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34.5 cm 14 inches 4.7% lower
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36.2 cm 14 inches 4.9% higher
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Fat Mass
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15.6 kg 34 lbs 1.3 kg 3 lbs lighter |
16.9 kg 37 lbs 1.3 kg 3 lbs heavier |
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Age
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29
1y younger
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30
1y older
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