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after 3 weeks coach
By kiraisme, ID: 4ehf8n02
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:77 kg  ·  170 lbs
Body Fat %:20.3%
BMI:28.3
Muscle Index:4.9
Sexy Index:6.73266
Body Type:
Short
Chubby
Parsnip
VS.
Herivelto
By Anonymous, ID: va79r802
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:18%
BMI:29.9
Muscle Index:6.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Swole-ish
Beetroot
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after 3 weeks coach Picture 1
Herivelto Picture 1
Height
165 cm
5'5"
17 cm
7 inches
shorter
182 cm
5'12"
17 cm
7 inches
taller
Weight
77 kg
170 lbs
22 kg
49 lbs
lighter
99 kg
218 lbs
22 kg
49 lbs
heavier
Body Fat %
20.3%
Chubby
12.8%  higher
18%
Healthy
11.3%  lower
Muscle Index
4.9
26.9%  less swole
6.7
Swole-ish
36.7%  swoler
Sexy Index
6.73266
8.6% sexier
6.2
7.9%   less sexy
BMI
28.3
High
5.4%  lower
29.9
High
5.7%  higher
Daily Calorie Needs  (?)
2262 kcal
Average
22.5%  lower
2917 kcal
High
29%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
6.2%  higher
1.45
Average
5.8%  lower
FFMI (?)
22.5
High
8.2%  lower
24.5
Very High
8.9%  higher
Lean Mass
61.4 kg
135 lbs
19.8 kg
44 lbs
lighter
81.2 kg
179 lbs
19.8 kg
44 lbs
heavier
Shoulders Span
53.1 cm
21 inches
2.9%  higher
51.6 cm
20 inches
2.8%  lower
Waist Span
34.5 cm
14 inches
2.8%  lower
35.5 cm
14 inches
2.9%  higher
Fat Mass
15.6 kg
34 lbs
2.2 kg
5 lbs
lighter
17.8 kg
39 lbs
2.2 kg
5 lbs
heavier
Age
29
6y younger
35
6y older

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