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after 3 weeks coach
By kiraisme, ID: 4ehf8n02
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:77 kg  ·  170 lbs
Body Fat %:20.3%
BMI:28.3
Muscle Index:4.9
Sexy Index:6.73266
Body Type:
Short
Chubby
Parsnip
VS.
LC
By Anonymous, ID: xalnzuj9
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:16.9%
BMI:26.3
Muscle Index:5.9
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
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after 3 weeks coach Picture 1
LC Picture 1
Height
165 cm
5'5"
5 cm
2 inches
shorter
170 cm
5'7"
5 cm
2 inches
taller
Weight
77 kg
170 lbs
1 kg
2 lbs
heavier
76 kg
168 lbs
1 kg
2 lbs
lighter
Body Fat %
20.3%
Chubby
20.1%  higher
16.9%
Healthy
16.7%  lower
Muscle Index
4.9
16.9%  less swole
5.9
Swole-ish
20.4%  swoler
Sexy Index
6.73266
20.2% sexier
5.6
16.8%   less sexy
BMI
28.3
High
7.5%  higher
26.3
High
7%  lower
Daily Calorie Needs  (?)
2262 kcal
Average
6.3%  lower
2414 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
11.6%  higher
1.38
Low
10.4%  lower
FFMI (?)
22.5
High
2.7%  higher
21.9
Above Average
2.7%  lower
Lean Mass
61.4 kg
135 lbs
1.8 kg
4 lbs
lighter
63.2 kg
139 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
53.1 cm
21 inches
12.3%  higher
47.3 cm
19 inches
10.9%  lower
Waist Span
34.5 cm
14 inches
0.3%  higher
34.4 cm
14 inches
0.3%  lower
Fat Mass
15.6 kg
34 lbs
2.8 kg
6 lbs
heavier
12.8 kg
28 lbs
2.8 kg
6 lbs
lighter
Age
29
3y older
26
3y younger

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