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after 3 weeks coach
By kiraisme, ID: 4ehf8n02
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:77 kg  ·  170 lbs
Body Fat %:20.3%
BMI:28.3
Muscle Index:4.9
Sexy Index:6.73266
Body Type:
Short
Chubby
Parsnip
VS.
start
By Cronos, ID: z4pa9bs8
Picture 1
Age:24
Height:169 cm  ·  5'7"
Weight:78 kg  ·  172 lbs
Body Fat %:19.1%
BMI:27.3
Muscle Index:5
Sexy Index:7.8
Body Type:
Regular
Chubby
Sexy
Parsnip
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after 3 weeks coach Picture 1
start Picture 1
Height
165 cm
5'5"
4 cm
2 inches
shorter
169 cm
5'7"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
20.3%
Chubby
6.3%  higher
19.1%
Chubby
5.9%  lower
Muscle Index
4.9
2%  less swole
5
Swole-ish
2%  swoler
Sexy Index
6.73266
13.7%   less sexy
7.8
Sexy
15.9% sexier
BMI
28.3
High
3.6%  higher
27.3
High
3.4%  lower
Daily Calorie Needs  (?)
2262 kcal
Average
2.5%  lower
2320 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
7.8%  lower
1.67
Very High
8.4%  higher
FFMI (?)
22.5
High
1.8%  higher
22.1
High
1.8%  lower
Lean Mass
61.4 kg
135 lbs
1.7 kg
4 lbs
lighter
63.1 kg
139 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
53.1 cm
21 inches
0.9%  lower
53.6 cm
21 inches
0.9%  higher
Waist Span
34.5 cm
14 inches
7.5%  higher
32.1 cm
13 inches
7%  lower
Fat Mass
15.6 kg
34 lbs
0.7 kg
2 lbs
heavier
14.9 kg
33 lbs
0.7 kg
2 lbs
lighter
Age
29
5y older
24
5y younger

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