Week 24 right
By Fmeson, ID: 4ekez02l |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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5.1 25% less sexy
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7.2 Sexy 33.3% sexier
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BMI
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23.5 Average 0.6% lower
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23.6 Average 0.6% higher
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Daily Calorie Needs (?)
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2497 kcal High 1.8% higher
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2453 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.2% lower
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1.58 High 9% higher
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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68.5 kg 151 lbs 1.3 kg 3 lbs heavier |
67.2 kg 148 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 13.2% lower
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52.9 cm 21 inches 15.3% higher
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Waist Span
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31.6 cm 12 inches 5.7% lower
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33.5 cm 13 inches 6% higher
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Fat Mass
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13.5 kg 30 lbs 1.6 kg 4 lbs heavier |
11.9 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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25
15y older
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10
15y younger
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