Week 24 right
By Fmeson, ID: 4ekez02l |
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July 2015
By sawitt96, ID: i0bwi3is |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 7.3% lower
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17.8% Healthy 7.9% higher
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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5.1 8.5% sexier
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4.7 7.8% less sexy
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BMI
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23.5 Average 0.2% higher
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23.4 Average 0.2% lower
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Daily Calorie Needs (?)
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2497 kcal High 2.6% higher
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2434 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.1% higher
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1.38 Low 4.8% lower
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FFMI (?)
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19.6 Average 2.1% higher
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19.2 Average 2% lower
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Lean Mass
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68.5 kg 151 lbs 1.9 kg 4 lbs heavier |
66.6 kg 147 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 3.6% higher
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44.3 cm 17 inches 3.5% lower
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Waist Span
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31.6 cm 12 inches 1.9% lower
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32.2 cm 13 inches 1.9% higher
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Fat Mass
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13.5 kg 30 lbs 0.9 kg 2 lbs lighter |
14.4 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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25
6y older
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19
6y younger
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