Week 24 right
By Fmeson, ID: 4ekez02l |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 0.8 kg 2 lbs heavier |
81.2 kg 179 lbs 0.8 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 17% higher
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14.1% Fit 14.5% lower
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Muscle Index
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4.3 25.9% less swole
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5.8 Swole-ish 34.9% swoler
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Sexy Index
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5.1 29.2% less sexy
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7.2 Sexy 41.2% sexier
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BMI
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23.5 Average 3.3% lower
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24.3 Average 3.4% higher
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Daily Calorie Needs (?)
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2497 kcal High 1.7% lower
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2539 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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68.5 kg 151 lbs 1.3 kg 3 lbs lighter |
69.8 kg 154 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 3% lower
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47.3 cm 19 inches 3.1% higher
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Waist Span
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31.6 cm 12 inches 1.3% higher
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31.2 cm 12 inches 1.3% lower
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Fat Mass
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13.5 kg 30 lbs 2.1 kg 5 lbs heavier |
11.4 kg 25 lbs 2.1 kg 5 lbs lighter |
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Age
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25
2y younger
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27
2y older
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