Week 24 right
By Fmeson, ID: 4ekez02l |
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July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy |
16.5% Healthy |
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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23.5 Average 5.8% lower
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24.9 Average 6.2% higher
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Daily Calorie Needs (?)
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2497 kcal High 6.2% lower
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2662 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.2% lower
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1.53 Average 5.5% higher
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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68.5 kg 151 lbs 5 kg 11 lbs lighter |
73.5 kg 162 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 1.1% higher
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45.4 cm 18 inches 1.1% lower
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Waist Span
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31.6 cm 12 inches 6.4% higher
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29.7 cm 12 inches 6% lower
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Fat Mass
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13.5 kg 30 lbs 1 kg 2 lbs lighter |
14.5 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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25
10y younger
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35
10y older
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