Week 24 right
By Fmeson, ID: 4ekez02l |
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3
By Zlossek, ID: o762dlo8 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 5.7% lower
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17.5% Healthy 6.1% higher
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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5.1 3.8% less sexy
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5.3 3.9% sexier
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BMI
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23.5 Average 5.6% lower
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24.8 Average 5.9% higher
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Daily Calorie Needs (?)
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2497 kcal High 2.2% lower
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2552 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% lower
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1.46 Average 0.7% higher
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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68.5 kg 151 lbs 1.6 kg 4 lbs lighter |
70.1 kg 155 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 0.2% lower
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46 cm 18 inches 0.2% higher
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Waist Span
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31.6 cm 12 inches 0.3% higher
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31.5 cm 12 inches 0.3% lower
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Fat Mass
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13.5 kg 30 lbs 1.4 kg 3 lbs lighter |
14.9 kg 33 lbs 1.4 kg 3 lbs heavier |
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Age
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25 | 25 |