Week 24 right
By Fmeson, ID: 4ekez02l |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 0.4 kg 1 lbs heavier |
81.6 kg 180 lbs 0.4 kg 1 lbs lighter |
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Body Fat %
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16.5% Healthy 3.1% higher
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16% Healthy 3% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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23.5 Average 1.6% lower
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23.8 Average 1.7% higher
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Daily Calorie Needs (?)
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2497 kcal High 0.1% lower
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2499 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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68.5 kg 151 lbs |
68.5 kg 151 lbs |
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Shoulders Span
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45.9 cm 18 inches 10.5% lower
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51.3 cm 20 inches 11.8% higher
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Waist Span
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31.6 cm 12 inches 7.9% lower
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34.3 cm 14 inches 8.5% higher
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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25
24y younger
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49
24y older
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