May 7 2019
By Anatoli, ID: 4et276j7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 18% higher
|
15% Healthy 15.3% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 13.4% less swole
|
6.7 Swole-ish 15.5% swoler
|
||||||||||
Sexy Index
|
6.1 16.4% less sexy
|
7.3 Sexy 19.7% sexier
|
||||||||||
BMI
|
27.5 High 5.1% higher
|
26.1 High 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2600 kcal High 0.7% higher
|
2581 kcal High 0.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.5% lower
|
1.58 High 2.6% higher
|
||||||||||
FFMI (?)
|
22.6 High 1.8% higher
|
22.2 High 1.8% lower
|
||||||||||
Lean Mass
|
71.6 kg 158 lbs 3.6 kg 8 lbs heavier |
68 kg 150 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 6% higher
|
44.9 cm 18 inches 5.7% lower
|
||||||||||
Waist Span
|
30.9 cm 12 inches 8.8% higher
|
28.4 cm 11 inches 8.1% lower
|
||||||||||
Fat Mass
|
15.4 kg 34 lbs 3.4 kg 7 lbs heavier |
12 kg 26 lbs 3.4 kg 7 lbs lighter |
||||||||||
Age
|
47
29y older
|
18
29y younger
|