May 7 2019
By Anatoli, ID: 4et276j7 |
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2 months back to lifting
By Heck Off, ID: u6h1q460 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.7% Healthy 1.1% lower
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17.9% Healthy 1.1% higher
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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6.1 7.6% less sexy
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6.6 8.2% sexier
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BMI
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27.5 High 5.1% higher
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26.1 High 4.9% lower
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Daily Calorie Needs (?)
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2600 kcal High 8.1% higher
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2405 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 11.6% higher
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1.38 Low 10.4% lower
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FFMI (?)
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22.6 High 5.6% higher
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21.4 Above Average 5.3% lower
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Lean Mass
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71.6 kg 158 lbs 5.9 kg 13 lbs heavier |
65.7 kg 145 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 13.6% higher
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41.9 cm 16 inches 12% lower
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Waist Span
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30.9 cm 12 inches 2% higher
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30.3 cm 12 inches 1.9% lower
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Fat Mass
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15.4 kg 34 lbs 1.1 kg 2 lbs heavier |
14.3 kg 32 lbs 1.1 kg 2 lbs lighter |
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Age
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47
26y older
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21
26y younger
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