Jose Oct 24, 2016
By brosayy, ID: 4eu5ral8 |
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June 12 (Pre Cut)
By Cayce, ID: 515w2b58 |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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104 kg 229 lbs 8 kg 18 lbs heavier |
96 kg 212 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.5% Healthy 14.1% lower
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19.2% Chubby 16.4% higher
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Muscle Index
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7.3 Swole 55.3% swoler
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4.7 35.6% less swole
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Sexy Index
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7.4 Sexy 60.9% sexier
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4.6 37.8% less sexy
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BMI
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29.1 High 6% higher
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27.5 High 5.7% lower
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Daily Calorie Needs (?)
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3104 kcal Big Appetite 11% higher
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2797 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.5% higher
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1.37 Low 8.7% lower
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FFMI (?)
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24.3 Very High 9.5% higher
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22.2 High 8.6% lower
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Lean Mass
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86.8 kg 191 lbs 9.2 kg 20 lbs heavier |
77.6 kg 171 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3.2% higher
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49.4 cm 19 inches 3.1% lower
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Waist Span
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33.9 cm 13 inches 5.8% lower
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36 cm 14 inches 6.2% higher
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Fat Mass
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17.2 kg 38 lbs 1.2 kg 3 lbs lighter |
18.4 kg 41 lbs 1.2 kg 3 lbs heavier |
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Age
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25
5y older
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20
5y younger
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