Jose Oct 24, 2016
By brosayy, ID: 4eu5ral8 |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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104 kg 229 lbs 4 kg 9 lbs heavier |
100 kg 220 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 7.3% lower
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17.8% Healthy 7.9% higher
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Muscle Index
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7.3 Swole 7.4% swoler
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6.8 Swole-ish 6.8% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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29.1 High 2.5% lower
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29.9 High 2.6% higher
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Daily Calorie Needs (?)
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3104 kcal Big Appetite 5.2% higher
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2950 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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24.3 Very High 0.8% lower
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24.5 Very High 0.8% higher
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Lean Mass
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86.8 kg 191 lbs 4.6 kg 10 lbs heavier |
82.2 kg 181 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3.6% lower
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52.9 cm 21 inches 3.7% higher
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Waist Span
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33.9 cm 13 inches 0.9% higher
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33.6 cm 13 inches 0.9% lower
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Fat Mass
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17.2 kg 38 lbs 0.6 kg 1 lbs lighter |
17.8 kg 39 lbs 0.6 kg 1 lbs heavier |
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Age
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25
1y younger
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26
1y older
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